Optimization of Training Plan in the Technical Preparation of Runners

Abdullaev Mehriddin Junaydilloevich; Saidova Sarvinoz Iskandar qizi

Detail Publikasi

Jurnal: Web of Synergy: International Interdisciplinary Research Journal

ISSN: 2835-3013

Volume: 2, Issue: 4

Tanggal Terbit: 17 April 2023

Abstrak

In this article, the level of technical training of runners, the efficiency and economy of their movements, based on the analysis of running technique, training as a unit of movement is highlighted.


Kata Kunci
athletics physical training physical qualities running technique running speed
Dokumen Lengkap