Ikromov Isomiddin
Jurnal: Web of Semantic: Universal Journal on Innovative Education
ISSN: 2835-3048
Volume: 2, Issue: 4
Tanggal Terbit: 18 April 2023
Physical fitness is defined as the ability to perform various exercises with simultaneous manifestation of the optimal level of motor qualities - speed, strength, agility, endurance, flexibility, coordination. Different aspects of children's motor skills are assessed using a set of motor tasks, including the main types of movements: running, walking, jumping, throwing, climbing, as well as the results of special control tasks that determine the level of development of specific motor qualities.