Murodov Komiljon Bakhtiyorovich
Jurnal: International Journal of Integrative and Modern Medicine
ISSN: 2995-5319
Volume: 3, Issue: 10
Tanggal Terbit: 31 October 2025
Today, following a healthy lifestyle has become a very urgent issue.
Surrounded by electronic devices, ready-made foods, and easy-to-fix (but immune-suppressing) medications, it seems like a daunting task to exercise and maintain a normal routine.